The Bariatric Soft Diet resource and meal plan will help you:

• Stop any confusion about what you should be doing in Week 4 post bariatric surgery.
• Guide you through the next 7 days post-surgery to help nourish your body for weight loss
• Create tasty food and snacks without wasting your time counting calories and protein content of your drinks and food, as it’s all done for you!
• Get you back on track if you’re experiencing weight regain

I’ve created the Soft Diet bariatric meal plan to make your life easier, so you don’t have to waste time finding suitable recipes, counting calories, working out protein content of your food, creating shopping lists and more.

IT’S ALL DONE FOR YOU – THE DIETOLOGIST APPROVED MEAL PLAN AND RECIPES! FOR YOU TO KEEP FOR LIFE!

INCLUDES:

• INFORMATION ON POST OP GUIDANCE FOR WEEK 4
• MEAL PLANS- breakfast, lunch, dinner, and snacks
• 18 RECIPES
• NUTRITIONAL INFORMATION E.G. CALORIES/PROTEIN CONTENT
• SHOPPING LISTS
• SUITABLE MEALS & SNACKS
• ADVICE ON HOW OFTEN YOU SHOULD EAT & DRINK
• TOP TIPS FOR WEIGHT LOSS SURGERY SUCCESS & MORE!